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Buffalo Chicken Meatballs


  • 1 lb ground chicken

  • 1 egg, beaten

  • 2 sprigs of green onion, finely chopped

  • 1 celery stalk, trimmed and finely diced

  • 1 tablespoon almond or coconut flour

  • 1 tablespoon mayonnaise

  • 1 tsp onion powder

  • 1 tsp garlic powder

  • 1 tsp pink sea salt

  • 1 tsp ground black pepper

  • 1 cup of buffalo wing sauce


1. Preheat the oven to 400. Spray a sheet pan with non stick cooking spray or grease with Olive oil, coconut oil or butter. (L use Olive 01l)

2. In a large bowl, combine all ingredients, minus the buffalo sauce. Mix well.

3. Use your hands to form 2" balls, mixture will be sticky. If desired set out a small amount of almond or coconut flour to dust your palms with. I personally just pushed through it and made a mess all over my hands!

4. Place meatballs on a sheet pan. Bake for 15 minutes or until center has reached 160°

5. Remove meatballs from the oven. Place in a skillet or pot over medium low heat. Coat with buffalo sauce. Continue to cook just until sauce is warmed.

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