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Post: Blog2_Post

Tuscan Soup

Updated: Nov 5, 2022

Instant Pot Keto Tuscan Soup

1 pound Italian sausage

1 large onion chopped

3 tablespoons minced garlic

1 tablespoon oregano

1/2 cup sun dried tomatoes, drained and chopped

Salt and pepper

1 bunch kale, leaves stripped and chopped

3/4 cup heavy cream

1/4 cup Parmesan cheese for serving

5-6 cups chicken broth

Chopped parsley for serving


1. Sauté Italian sausage until browned, drain any excess fat.

2. Add garlic, onion and oregano to the instant pot. Stir for about 2-3 minutes.

3. Stir in chicken broth and sun dried tomatoes. Season with salt and pepper to taste.

4. Select manual setting and cook on high pressure for 5 minutes. When done, do a quick release.

5. Select sauté mode and stir in kale until wilted, about 2 minutes. Stir in heavy cream until heated, about 1 minute. Adjust flavor with salt and pepper.

6. Serve immediately with Parmesan and parsley.

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